(DOWNLOAD) "Stand Taller Live Longer" by Dr. Steven Weiniger # eBook PDF Kindle ePub Free
eBook details
- Title: Stand Taller Live Longer
- Author : Dr. Steven Weiniger
- Release Date : January 08, 2008
- Genre: Health & Fitness,Books,Health, Mind & Body,Self-Improvement,Professional & Technical,Medical,
- Pages : * pages
- Size : 15263 KB
Description
* Do you still want to be active in your 50s? 60s? How about in your 80s?
* Have you ever caught your reflection in a mirror and seen your grandparent?
* Or do you live in fear of moving wrong; and suffering another episode of low back pain? Have you ever felt you just can't straighten up?
* Or have you been frustrated playing sports because your body doesn't perform like it used to?
* Are you concerned about your posture?
Dr. Steven Weiniger, nationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body.
This 7-week program will strengthen your posture to keep you moving well and pain-free.
Stand Taller~Live Longer is a 10 minute a day anti-aging strategy which can truly make a difference not only in how your body moves today, but also how you'll move 20, 30 and even 40 years from now.
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